Rooted. Regulated. Unapologetic

What You’ll Experience

This 3-hour live workshop blends:

• Nervous system regulation

• Somatic awareness

• Energy work

• Guided meditation and integration
  
  

All designed to help you:

• Feel grounded and safe in your body

• Release internal contracts that keep you small

• Reclaim power without bracing, forcing, or burning out

• Step into 2026 rooted, steady, and unapologetic

What Makes This Different

This is not about hype or hustle.

It’s about:

• Regulation before expansion

• Safety before strategy

• Embodiment before action

When your system feels safe, your power turns on naturally.

What We’ll Explore Together

• Why regulation is the foundation of sustainable power

• How the nervous system impacts boundaries, confidence, and clarity

• Releasing outdated internal agreements that no longer serve you

• Reconnecting to your body as a source of wisdom and leadership

You don’t need to “fix” yourself.
You need to come home to yourself.

Who This Is For

• Women 30+

• Leaders, healers, creatives, and cycle-breakers

• Anyone feeling called to lead their life differently in 2026

No prior experience required. Just your willingness to show up.