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Rooted & Regulated
Rooted & Regulated
Two 30-Minute Private Sessions Per Month (Zoom) Light text support between sessions
Two 30-Minute Private Sessions Per Month (Zoom) Light text support between sessions
Sometimes what you need isn’t a full program —
it’s consistent space to reflect, regulate, and realign as life unfolds.
This ongoing one on one option is for those who want steady, accountable, and nervous-system-aware guidance,, without overwhelm or pressure.
This is not a crisis-support service or a high-pressure coaching program. It’s a steady, grounded space for integration, clarity, and accountability.
This support is for you if:
This support is for you if:
You’re moving through a life transition and want grounded guidance
You value reflection, embodiment, and aligned action
You want consistent support without committing to a long program
You’re ready to stay regulated and intentional as you grow
Imagine if…
Imagine if…
You had a dedicated space to check in with yourself twice a month
You didn’t have to hold everything alone between decisions or transitions
You could integrate insights as life happens — not months later
You felt supported without becoming dependent
Consistency is Where Transformation Deepens.
What’s included:
What’s included:
Two 30-minute private Zoom sessions per month
Personalized guidance based on what’s present for you
Light text support between sessions for integration and clarity
A calm, grounded space to reconnect with your inner compass
Text support is intended for integration and clarification between sessions and is responded to during business hours. This is not crisis support.
Commitment & Energy Exchange
Commitment & Energy Exchange
This offering is available with a minimum 6-month commitment, allowing for real integration, continuity, and trust to build over time.
Energy Exchange:
$111/month — Month-to-month support (6-month minimum commitment)
$88/month — Available to:
Members of the Lightworker Alliance, or
Clients who commit to a full 12-month container
✨Extended commitments are an agreement with yourself to move beyond cycles and into embodied change.
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